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When was the last time you took 

dedicated time for yourself?

Deep Immersion Retreats

Professionally facilitated and highly

individualized retreats  

for the man who needs focused time and

space for himself

Deep Immersion Retreats

Heck yeh, I don't need convincing, let's talk!

When was the last time you took 

dedicated time for yourself?

Deep Immersion Retreats

Professionally facilitated and highly individualized retreats for the man who needs focused time and space for himself.

Heck yeh, I don't need convincing, let's talk!

In a 3, 4 or 5 day transformational getaway,

you’ll leave behind the stresses and

overwhelm of your daily demands

and routines. 

 

With self-focused retreat time

and professional coaching ,

you can make quantum strides

towards your desired outcomes. 

In a 3, 4 or 5 day transformational getaway, you’ll be able to escape the stress and overwhelm of your daily demands and routines. 

 

With self-focused retreat time and professional coaching , you can make quantum strides towards any desired outcomes you may have. 

"Coaching with William is like

rejuvenation for my soul.

Count me in for more."

                                - Michael, Retired Stock Trader

"William created an amazingly safe

space while still challenging me

to do deep work.

I’m grateful to be feeling such

a significant shift in my outlook

and attitude."      

                                               - Sean, Financial Advisor

"Coaching with William is like rejuvenation for my soul. Count me in for more."

 

- Michael, Retired Stock Trader

"William created an amazingly safe space, and he challenged me to do great work. I’m grateful to be feeling such a significant shift in my outlook and attitude."      

 

- Sean, Financial Advisor

Just Imagine. . .

- Taking a much needed break from life as usual on California’s wild and scenic Mendocino Coast (other locations of your choosing can be arranged)

- Being surrounded by peace and beauty, with time and spaciousness just for you

- Meditating in our woodland’s labyrinth, relaxing in beautiful flower gardens or strolling along secluded beaches and dramatic coastlines

- Being awed by stunning Pacific sunsets or leaning into the strength of a giant redwood

- Receiving a relaxing massage or lounging in a spacious hot tub and then sleeping deeply in our cozy country cottage

- Getting professional coaching to meet your needs and accomplish your goals

Take time away from

your pressures and demands.

 

 Focus on your goals.

 

 Make quantum strides towards your desired outcomes.

Just Imagine. . .

- Taking a much needed break from life as usual on California’s wild and scenic Mendocino Coast (other locations of your choosing can be arranged)

- Being surrounded by peace and beauty, with time and spaciousness just for you

- Meditating in our woodland’s labyrinth, relaxing in beautiful flower gardens or strolling along secluded beaches and dramatic coastlines

- Being awed by stunning Pacific sunsets or leaning into the strength of a giant redwood

- Receiving a relaxing massage or lounging in a spacious hot tub and then sleeping deeply in our cozy country cottage

- Getting professional coaching to meet your needs and accomplish your goals

Take time away from your pressures and demands.

 Focus on your goals.

 Make quantum strides towards your desired outcomes.

This is for you if you're...

 

…feeling stressed, overworked or overwhelmed, and you just want the world to go away for a minute so you can relax, replenish and rediscover your own rhythm

 

…inspired to take your life, relationship or career to a whole new level 

 

…facing a big decision that requires focused and unfettered attention  

 

…ready to move to a new level of conscious choice, emotional expression or integrity

 

…feeling blocked or stuck in a rut and could use professional coaching and a boost of creative inspiration to move forward

 

…needing time and space alone to regain your creative flow or to simply figure out what’s next 

This is for you if you're...

 
…feeling stressed, overworked or overwhelmed, and you just want the world to go away for a minute so you can relax, replenish and rediscover your own rhythm
 
…inspired to take your life, relationship or career to a whole new level 
 
…facing a big decision that requires focused and unfettered attention  
 
…ready to move to a new level of conscious choice, emotional expression or integrity
 
…feeling blocked or stuck in a rut and could use professional coaching and a boost of creative inspiration to move forward
 
…needing time and space alone to regain your creative flow or to simply figure out what’s next 

"I’m a better person since working with William. I find myself more grounded and better at sticking to my agreements. I’m also transitioning to more positive beliefs habits & communications."                                                                           

- Aaron, Forestry Trails Specialist
I’m a better person since working with William. I find myself more grounded and better at sticking to my agreements. I’m also transitioning to more positive beliefs, habits and communications.        
 

- Aaron, Forestry Trails Specialist

 If the idea of spending 3 to 5 focused days

with professional guidance sounds intriguing to you,

the next step is to set up a conversation… 

On this call...

  • We’ll discuss your current situation and what’s calling you to a retreat at this time in your life.
     
  • Get clear on any obstacles, roadblocks or challenges that might keep you from taking this time for yourself.
     
  • Determine your optimal retreat length of time and scheduling.
     
  • Create a clear plan for you to move forward.

 

This call is free and carries no obligation

OK, sounds good to me!

If this seems right for you, the next step is to have a conversation about what you need… 

 

If the idea of spending 3 to 4 focused days with professional guidance sounds intriguing to you, the next step is to set up a conversation… 

On this call...

  • We’ll discuss your current situation and what’s calling you to a retreat at this time in your life.
     
  • Get clear on any obstacles, roadblocks or challenges that might keep you from taking this time for yourself.
     
  • Determine your optimal retreat length of time and scheduling.
     
  •  Create a clear plan for you to move forward.

 

This call is free and carries no obligation

OK, sounds good to me!

Custom Retreat Themes

(or create your own)

Custom Retreat Themes

(or create your own)

Introspective Retreat

For when you want to be supported in taking a deep dive into a topic or discover new insights.

Replenishing, Renewing & Refreshing Retreat

For when you're ready to deeply replenish and recharge on all levels, and receive professional coaching to hit the "Reset" button on a new level of well-being.

Visioning & What's Next Retreat

For when you’re ready to call in a greater expression of who you are or when you've experienced a significant shift or challenge and are ready to be facilitated in leaping all hurdles.

Clarity Retreat

For when you know something needs to change but you’re not sure what it is or where to start. A retreat focused on finding the most significant questions and answers to jumpstart your process.

Creativity & Manifestation Retreat

For when you have a project you want to advance or when you’ve hit a creative block, need some support or child-like inspiration.
I'm intrigued and ready to hear more.

How It Works

"I feel deep gratitude for William.

His creative genius inspired me to

grasp the dragon by the tail.

I'm really jazzed 'cuz I'm seeing

big changes already."     

                                        - Patrick, Retired Teacher
"I feel deep gratitude for William. His creative genius inspired me to grasp the dragon by the tail. I hopped on and am seeing big changes already. I’m jazzed."     
 

- Patrick, Retired Teacher

Want to Learn More

or Talk About a

Specific Retreat?

I'm ready to ask questions and/or discuss details.

Facilitator Bios:

 
Read more about William Grace Frost here.

If and when appropriate, Quiana Grace Frost, William’s wife
and business partner will join in the coaching
and facilitation of certain activities.
Quiana is an extraordinary coach, group facilitator and energy
healer who brings over 40 years of experience working with men,
women and groups.

 

Learn more about Quiana and her work here.

Want to Learn More or Talk About a Specific Retreat?

I'm ready to ask questions and/or discuss details.

Retreat Facilitator Bios:

 

Read more about William Grace Frost here.


If and when appropriate, Quiana Grace Frost, William’s wife and business partner will join in the coaching and facilitation of certain activities.

Quiana is an extraordinary coach, group facilitator and energy healer who brings over 40 years of experience working with men, women and groups.

Learn more about Quiana and her work here.

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